Certified through the National Strength and Conditioning Association as a Strength and Conditioning Specialist (CSCS), Strong First Level I Kettlebell Instructor, USA Weightlifting Sports Performance Coach, Dynamic Nueromuscular Stabilization (DNS) Sport Level III, Functional Range Conditioning (FRC), ELDOA, as well as a Functional Movement Screen (FMS) Level II trainer.
Categories covered by Leo
Talks covered by this speaker
Health & Perfomance for Athletics
About this Speaker
Co-owner with Robbi Shveyd of Advanced Wellness, a Personalized Training & Sports Performance Gym in San Francisco. Advanced Wellness uses a proprietary approach to fitness which incorporates personal training programs and customized strength & conditioning/performance and wellness coaching (including nutrition). After an adolescence spent heavily in athletics, most notably as a high school and college quarterback, I was diagnosed with diabetes at the age of 18, and learned, first-hand, that health and wellness are a critical foundation for elite-level athletic performance. I have worked with a wide variety of clientele (from amateur youth to professional athletes as well as fitness fans) helping them “live life to the fullest” and reach their specific sports, fitness, strength and performance goals.
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